Perser&resultater Lisleby stadion

Perser	3000m
Oppdatert 11.03.2020	Tid	Dato
Adrian Monkvik	14.22	11.12.19
Alexander Baustad	12:28	11.03.20
Alexander Braseth Halle	11:44	20.11.18
Alf-Martin Nygård	12:57	11.03.20
Anne M.Andersen	15.58	29.11.11
Arne-Johan Martinsen	11.25	17.11.15
Benjamin Aasen	11.24	22.11.16
Birthe Lundestad Høier	14.16	04.12.19
Bjørn Appelgren	11.39	12.11.13
Bjørn Arild Smaaberg	11.18	05.03.20
Cato Hansteen	11.38	13.02.20
Daniel Oliversen	10.51	22.03.16
Eiolf Røed	09.59	12.11.13
Eirik Minge	13.08	31.10.19
Fairuz Syed Ahmad	13.38	07.11.19
Freddy Karlsen	15.14	23.11.11
Frode Aaleskjær	12.08	25.03.14
Frode Andersen	12.53	14.03.17
Geir Jørgensen	12.08	18.03.14
Helge Rosnes	11.18	06.03.12
Hilde Jørgensen	14.17	27.05.12
Håkon Strand Olsen	13.32	26.03.19
Jan Ståle Engaas	12.18	31.10.19
Jan Gjerløw	12.48	16.07.12
Jon Gerhardt	13.46	06.03.12
Jostein Ryan	11.57	24.09.12
Jørgen Kolberg	11.26	09.01.20
Julian Lucas Tveter Arnesen	11.20	11.12.18
Kai Berg	10.58	24.09.12
Kai Henriksen	15.20	06.12.11
Ketil Gjølstad	12.36	25.11.14
Knut Willy Steen	12:26	11.03.20
Kristoffer Rostad	10.45	22.03.16
Lasse Simonsen	10.46	09.01.20
Magne Brenna	11.15	02.04.12
Magne Svandal	11.17	03.11.15
Mats Engaas	11.03	05.03.20
Ola Daniel Johannessen	09.59	24.10.19
Ole Johnny Aasen	13.41	13.02.20
Ole Martin Forsetlund	12.18	07.11.19
Ozzy Gurung	10.03	22.03.16
Per Ove Haugland	10.59	03.11.15
Per-Owe Monkvik	12.08	21.11.19
Pål-Helge Tøffen Nilsen	11.27	03.11.15
Raymond Westberg	11.28	21.11.19
Rino Rådahl	12.49	31.10.18
Roar Pettersen	20.00	15.03.12
Roger Nilsen	11.49	24.03.15
Rolf Henrik Bekkstrand	10.55	31.10.18
Rolf Bøhn	11.33	17.04.13
Rolf Kabo	15.26	06.03.12
Ronny Hagberg	15.00	10.04.13
Rune Langnes	11.18	31.03.15
Steinar Basberg	11.37	15.11.11
Stian Henriksen	13.21	22.03.12
Svein Bergerud	12.41	09.04.12
Sven Simonsen	11.52	07.11.19
Terje Rød	12.36	18.03.14
Thomas Rasmussen	12.49	29.11.11
Tom Kristoffersen	13:21	10.04.18
Tom Sognlien	12.29	17.03.15
Tomas Mathiesen	12.23	07.11.19
Tor-Einar Langebeck	12.23	22.03.16
Tor Christian Pinås	10.58	22.03.16
Tore Iversen	12.46	15.03.12
Ulf Roger Olsen	11.15	05.03.20
Øivind Solberg	11.18	07.11.19


Perser	5000m
Oppdatert 17.12.2019	Tid	Dato
Alexander Halle	20:19	13.11.18
Alf Georg Joranger	19:05	13.11.18
Bjørn Appelgren	20:52	17.06.12
Bjørn Strangel	20:44	17.12.19
Daniel Oliversen	19:45	28.12.11
Eiolf Røed	19:15	03.01.12
Fairuz Syed Ahmad	24:15	17.12.19
Jan Gjerløw	22:25	17.06.12
Jostein Ryan	20:39	20.05.13
Kristin Josefsen	21:23	15.03.12
Magne Svandal	19:17	18.11.14
Raymond Westberg	21:09	10.12.12
Roger Kalsøy	20:32	18.11.14
Rolf Henrik Bekkstrand	18:54	13.11.18
Rune Langnes	19:37	13.11.18
Steinar Basberg	20:06	Våren 12
Svein Bergerud	23:12	28.12.11
Sven Simonsen	21:16	13.11.18
Tom Sognlien	22:12	18.11.14
Ulf Roger Olsen	19:57	17.12.19

Resultater 2020

	11.03.2020
	Tørr bane
	7,5+ grad. 7 m/s vind.
1	Ulf Roger Olsen	11:21
2	Raymond Westberg	11:54
3	Knut Willy Steen	12:26
4	Alexander Baustad	12:28
5	Magne Svandal	12:40
6	Sven Simonsen	12:41
7	Alf-Martin Nygård	12:57
8	Jan Ståle Engaas	13:11
9	Helge Rosnes	13:20
10	Tom Kristoffersen	13:29
11	Ole Johnny Aasen	13:58
12	Fairuz Syed Ahmad	14:17

	05.03.2020
	Tørr bane
	3,7+ grad. 1 m/s vind
1	Mats Engaas	11:03
2	Ulf Roger Olsen	11:15
3	Bjørn Arild Smaaberg	11:18
4	Raymond Westberg	11:50
5	Roger Nilsen	12:21
6	Magne Svandal	12:49
7	Jan Ståle Engaas	13:07
8	Ketil Gjølstad	16:05

	24.02.2020
	Tørr bane
	3,1+ grad. 1 m/s vind
1	Ulf Roger Olsen	11:35
2	Roger Nilsen	12:08
3	Magne Svandal	12:15
4	Sven Simonsen	12:44
5	Jan Ståle Engaas	13:01

	19.02.2020
	Tørr bane
	3+ grad. 1 m/s vind
1	Bjørn Arild Smaaberg	11:34
2	Roger Nilsen	12:18
3	Magne Svandal	12:24
4	Jan Ståle Engaas	12:55
5	Ketil Gjølstad	15:54

	13.02.2020
	Tørr bane
	1+ grad. 1 m/s vind
1	Raymond Westberg	11:33
2	Cato Hansteen	11:38
3	Roger Nilsen	12:07
4	Sven Simonsen	12:15
5	Magne Svandal	12:53
6	Jan Ståle Engaas	13:03
7	Helge Rosnes	13:11
8	Ole Johnny Aasen	13:41
9	Ketil Gjølstad	16:29

	06.02.2020
	Frosset og litt glatt bane
	2,3+ grader. 1 m/s vind
1	Raymond Westberg	11:50
2	Roger Nilsen	12:31
3	Jan Ståle Engaas	12:40
4	Magne Svandal	12:57
5	Helge Rosnes	13:11

	30.01.2020
	Tørr bane
	0,8+ grader. 2 m/s vind
1	Ulf Roger Olsen	11:42
2	Roger Nilsen	12:30
3	Magne Svandal	12:32
4	Jan Ståle Engaas	12:50
5	Ketil Gjølstad	15:55
	Henrik Lund Raagaard	Brutt

	22.01.2020
	Tørr bane
	0 grader. 1 m/s vind
1	Ulf Roger Olsen	11:30
2	Raymond Westberg	11:37
3	Rune Langnes	12:12
4	Roger Nilsen	12:22
5	Magne Svandal	12:41
6	Jan Ståle Engaas	12:45
7	Helge Rosnes	13:41
8	Ketil Gjølstad	18:35

	16.01.2020
	Tørr bane
	6,3+ grader. 6 m/s vind
1	Roger Nilsen	12:04
2	Rune Langnes	12:15
3	Magne Svandal	12:41
4	Jan Ståle Engaas	13:08

	09.01.2020
	Nesten tørr bane
	3,5+ grader. 1 m/s vind
1	Lasse Simonsen	10:46
2	Jørgen Kolberg	11:26
3	Ulf Roger Olsen	11:40
4	Raymond Westberg	11:41
5	Alexander Halle	11:50
6	Magne Svandal	12:04
7	Sven Simonsen	12:19
8	Jan Ståle Engaas	12:48
9	Tor-Einar Langebeck	13:15
10	Ketil Gjølstad	15:59
	Roger Nilsen	Deltatt

	02.01.2020
	Tørr bane
	6,6+ grader. 9 m/s vind
1	Raymond Westberg	11:59
2	Magne Svandal	12:17
3	Rune Langnes	12:26
4	Sven Simonsen	12:47
5	Jan Ståle Engaas	13:19
6	Fairuz Syed Ahmad	14:40
	Roger Nilsen	Deltatt

Resultater 2019

	17.12.2019
	Tørr bane	5000m
	1,8+ grader. 1 m/s vind
1	Ulf Roger Olsen	19:57
2	Magne Svandal	20:42
3	Bjørn Strangel	20:44
4	Rune Langnes	20:55
5	Sven Simonsen	21:33
6	Fairuz Syed Ahmad	24:15

	11.12.2019
	Tørr bane
	6+ grader. 7 m/s vind
1	Cato Hansteen	11:50
2	Rune Langnes	11:59
3	Magne Svandal	12:10
4	Per Owe Monkvik	12:23
5	Jan Ståle Engaas	12:40
6	Fairuz Syed Ahmad	14:01
7	Adrian Monkvik	14:22
	Roger Nilsen	Deltatt

	04.12.2019
	Tørr bane, unntatt et par m is i s.sving
	4,5+ grader. 7 m/s vind
1	Bjørn Arild Smaaberg	11:43
2	Rune Langnes	12:06
3	Magne Svandal	12:12
4	Sven Simonsen	12:25
5	Jan Ståle Engaas	12:55
6	Birthe Lundestad Høier	14:16

	28.11.2019
	Våt bane med flekkvis et tynt snølag.
	0,6+ grader. 7 m/s nordavind
1	Ozzy Gurung	10:54
2	Per Ove Haugland	11:15
3	Bjørn Arild Smaaberg	11:39
4	Magne Svandal	12:42

	21.11.2019
	Våt bane.
	7,5+ grader. Lite vind.
1	Ulf Roger Olsen	11:25
2	Raymond Westberg	11:28
3	Magne Svandal	11:52
4	Per-Owe Monkvik	12:08
5	Rune Langnes	12:19
6	Roger Nilsen	12:21
7	Jan Ståle Engaas	12:36
8	Adrian Monkvik	14:27

	14.11.2019
	Våt snø. Indre bane måket
	3,4+ grader. Vind 2 m/s
1	Raymond Westberg	11:49
2	Rune Langnes	12:05
3	Magne Svandal	12:15
4	Tomas Mathiesen	12:28
5	Fairuz Syed Ahmad	14:01
6	Ketil Gjølstad	15:55
	Roger Nilsen	Deltatt

	07.11.2019
	Tørr bane
	0,5- grader. Vind 3 m/s
1	Øivind Solberg	11:18
2	Bjørn Arild Smaaberg	11:31
3	Rune Langnes	11:43
4	Magne Svandal	11:50
5	Sven Simonsen	11:52
6	Ole Martin Forsetlund	12:18
7	Tomas Mathiesen	12:23
8	Fairuz Syed Ahmad	13:38
9	Ketil Gjølstad	15:51

	31.10.2019
	Tørr bane
	5 grader. Vind 1 m/s
1	Ola Daniel Johannessen	10:02
2	Rune Langnes	11:30
3	Magne Svandal	11:43
4	Sven Simonsen	11:54
5	Jan Ståle Engaas	12:18
6	Roger Nilsen	12:22
7	Eirik Minge	13:08
8	Ketil Gjølstad	15:26

	24.10.2019
	Delvis våt bane
	12 grader og litt vind
1	Ola Daniel Johannessen	09:59
2	Rune Langnes	11:53
3	Magne Svandal	12:02
4	Sven Simonsen	12:19
5	Roger Nilsen	12:38
6	Steinar Basberg	13:09
7	Ole Johnny Aasen	14:11
8	Ketil Gjølstad	16:33

	26.03.2019
	Skyet oppholdsvær. Tørr bane
	6,5 grader og 3 m/s vind
1	Ola Daniel Johannessen	10:25
2	Rolf Henrik Bekkstrand	10:38
3	Bjørn Arild Smaaberg	12:06
4	Sven Simonsen	12:26
5	Magne Svandal	13:19
6	Håkon Strand Olsen	13:32
7	Tom Sognlien	14:02
8	Ketil Gjølstad	17:03

	05.03.2019
	Snø på banen og snøvær i lufta
	2 m/s vind og - 1 grad.
1	Per Ove Haugland	12:02
2	Bjørn Arild Smaaberg	12:48
3	Magne Svandal	13:49

	26.02.2019
	Fint vær.
	7 grader og 3 m/s vind.
1	Rune Langnes	11:51
2	Alexander Halle	11:52
3	Sven Simonsen	11:58
4	Tor-Einar Langebeck	12:50
5	Magne Svandal	12:54
6	Steinar Basberg	13:17

Resultater 2018

	18.12.
	1,3 kuldegrader. Vind 2 m/s
	Snø på banen, men ikke glatt.
1	Cato Hansteen	11:55
2	Magne Svandal	13:15
3	Steinar Basberg	13:19
4	Tom Sognlien	15:10

	11.12.
	1 gr. vind fra nordøst, 3 m/s.
	Frosset bane med litt snø.
1	Julian Lucas Tveter Arnesen	11:20
2	Rune Langnes	11:35
3	Magne Svandal	11:42
4	Ulf Roger Olsen	11:46
5	Alexander Halle	11:50
6	Raymond Westberg	12:01
7	Svein Bergerud	13:39
8	Ole Johnny Aasen	14:22

	04.12.
	2,3 grader +. 4 m/s vind.
	Tørr bane
1	Per Ove Haugland	11:07
2	Magne Svandal	11:37
3	Ulf Roger Olsen	11:43
4	Rune Langnes	11:49
5	Bjørn Arild Smaaberg	12:15

	27.11.
	Minus 5,5 tilnærmet vindstille.
	Noe rim, fin bane å løpe på.
1	Rolf Henrik Bekkstrand	11:15
2	Magne Svandal	11:33
3	Bjørn Arild Smaaberg	11:49
4	Alexander Halle	11:50
5	Ulf Roger Olsen	11:59
6	Raymond Westberg	12:07

	20.11.
	Minus 1.1. Nordavind 2 m/s
	Tørr bane
1	Magne Svandal	11:30
2	Rune Langnes	11:40
3	Ulf Roger Olsen	11:41
4	Bjørn Arild Smaaberg	11:43
5	Alexander Halle	11:44
6	Raymond Westberg	12:06

	13.11.
	8,2 gr. 1 m/s vind.
	Våt bane, opphold
1	Rolf Henrik Bekkstrand	18:54	5000 m
2	Alf Georg Joranger	19:05	5000 m
3	Rune Langnes	19:37	5000 m
4	Magne Svandal	19:47	5000 m
5	Ulf Roger Olsen	20:07	5000 m
6	Alexander Halle	20:19	5000 m
7	Sven Simonsen	21:16	5000 m

	06.11.
	8,3 grader, 1 m/s vind.
	Tørr bane
1	Rune Langnes	05:20	1500 m
2	Magne Svandal	05:24	1500 m
3	Alexander Braseth Halle	05:25	1500 m
4	Tor-Einar Langebeck	05:50	1500 m
5	Nils Wiig	06:02	1500 m

	31.10.
	8,5 grader.
	Litt vind
1	Rolf Henrik Bekkstrand	10:55
2	Rune Langnes	11:29
3	Magne Svandal	11:35
4	Alexander Braseth Halle	11:48
5	Tor-Einar Langebeck	12:44
6	Rino Rådahl	12:49

	10.04.
	10 grader. Sol.
	Tørr og fin bane
1	Rune Langnes	11:46
2	Magne Svandal	12:46
3	Tom Kristoffersen	13:21
4	Tom Sognlien	14:54
	Tor-Einar Langebeck	05:49	1500 m

	03.04.
	Ca 3,5 grader. Noe vind.
	Tørr bane.
1	Rune Langnes	12:03
2	Magne Svandal	12:22
3	Ulf Roger Olsen	12:41
4	Steinar Basberg	12:45
5	Tor-Einar Langebeck	12:55
6	Tom Kristoffersen	14:15

Resultater 2017

	14.11.
	0,2 grader. Litt glatt.
	Nesten vindstille
1	Rune Langnes	12:07
2	Magne Svandal	13:04
3	Tom Kristoffersen	14:00
4	Ole Johnny Aasen	15:24

	07.11.
1	Per Ove Haugland	11:17
2	Rune Langnes	11:19
3	Ulf Roger Olsen	11:35
4	Magne Svandal	11:46
5	Sven Simonsen	11:59
6	Tom Sognlien	12:46
7	Tom Kristoffersen	13:40

	31.10.
	8 gr, lite vind. Fine forhold
1	Benjamin André Aasen	11:33
2	Rune Langnes	11:37
3	Magne Svandal	12:06
4	Sven Simonsen	12:22
5	Steinar Basberg	13:02
6	Tom Kristoffersen	13:34
7	Ole Johnny Aasen	14:45

	14.03.
1	Raymond Westberg	12:07
2	Ulf Roger Olsen	12:11
3	Jørgen Kolberg	12:16
4	Helge Rosnes	12:25
5	Magne Svandal	12:42
6	Frode Andersen	12:53
7	Tom Sognlien	12:59

	21.02.
1	Rune Langnes	11:59
2	Ulf Roger Olsen	12:08
3	Magne Svandal	12:13
4	Helge Rosnes	12:16
5	Steinar Basberg	12:59
6	Tom Sognlien	13:22
7	Ole Johnny Aasen	14:50

Resultater 2016

	13.12.
1	Magne Svandal	11:58
2	Helge Rosnes	12:33
3	Tom Sognlien	12:40
4	Raymond Westberg	13:08

	06.12.
1	Rune Langnes	11:50
2	Magne Svandal	12:00
3	Tom Sognlien	12:45
4	Svein Bergerud	14:17

	29.11.
1	Benjamin André Aasen	12:00
2	Magne Svandal	12:39
3	Helge Rosnes	12:41
4	Raymond Westberg	12:52
5	Svein Bergerud	15:06
6	Ole Johnny Aasen	15:45

	22.11.
1	Benjamin André Aasen	11:24
2	Rune Langnes	11:43
3	Magne Svandal	12:01
4	Tom Sognlien	13:28
5	Ole Johnny Aasen	14:05
	Marikken Kalsøy-Nilsen	16:07	2000 m

	15.11.
1	Benjamin André Aasen	11:25
2	Magne Svandal	12:15
3	Helge Rosnes	12:24
4	Steinar Basberg	12:34
5	Svein Bergerud	13:53
6	Ole Johnny Aasen	14:02

	22.03.
1	Ozzy Gurung	10:03
2	Kristoffer Rostad	10:45
3	Daniel Skauge Oliversen	10:51
4	Tor Christian Pinås	10:58
5	Magne Svandal	11:41
6	Helge Rosnes	11:44
7	Raymond Westberg	11:56
8	Tor-Einar Langebeck	12:23
9	Tom Sognlien	12:43
10	Ketil Gjølstad	17:18

	15.03.
1	Steinar Basberg	12:30
2	Tom Sognlien	13:20

Resultater 2015

	17.11.
1	Rune Langnes	11:19
2	Magne Svandal	11:23
3	Arne-Johan Martinsen	11:25
4	Benjamin Aasen	11:37
5	Helge Rosnes	11:44
6	Raymond Westberg	11:47
7	Svein Bergerud	13:48
8	Tom Kristoffersen	14:20
9	Ole Johnny Aasen	14:34
10	Ketil Gjølstad	15:59

	03.11.
1	Per Ove Haugland	10:59
2	Magne Svandal	11:17
3	Rune Langnes	11:21
4	Benjamin Aasen	11:25
5	Pål-Helge Tøffen Nilssen	11:27
6	Rolf Bøhn	11:41
7	Raymond Westberg	11:53
8	Svein Bergerud	13:14
9	Ole Johnny Aasen	14:09
10	Ketil Gjølstad	17:34
	Helge Rosnes	Brutt
	Marikken Kalsøy-Nilsen	18:14	2000 m

	31.03.
1	Rune Langnes	11:18
2	Per Ove Haugland	11:21
3	Magne Svandal	11:31
4	Roger Kalsøy	11:57
5	Tom Sognlien	12:37
6	Steinar Basberg	12:38
7	Birthe Lundestad Høier	14:17

	24.03.
1	Rune Langnes	11:21
2	Magne Svandal	11:34
3	Roger Kalsøy	11:49

	17.03.
1	Rune Langnes	11:21
2	Per Ove Haugland	11:27
3	Magne Svandal	11:39
4	Steinar Basberg	12:02
5	Tom Sognlien	12:29

Resultater 2014

	25.11.
1	Helge Rosnes	11:43
2	Steinar Basberg	11:45
3	Raymond Westberg	11:51
4	Roger Kalsøy	11:59
5	Kjetil Gjølstad	12:36
6	Svein Bergerud	12:58

	18.11.
1	Rune Langnes	11:38
2	Helge Rosnes	11:45
3	Raymond Westberg	11:50
4	Svein Bergerud	12:57
1	Magne Svandal	19:17	5000 m
2	Roger Kalsøy	20:32	5000 m
3	Tom Sognlien	22:12	5000 m
	Steinar Basberg	18:58	4000 m
	Marikken Kalsøy-Nilsen	10:41	1200 m

	04.11.
1	Magne Svandal	11:25
2	Rune Langnes	11:37
3	Helge Rosnes	11:44
4	Pål-Helge Tøffen Nilssen	11:56
5	Steinar Basberg	12:01
6	Raymond Westberg	12:03
7	Ketil Gjølstad	12:39
	Roger Kalsøy	16:29	4000 m

	28.10.
1	Magne Svandal	11:34
2	Rune Langnes	11:55
3	Raymond Westberg	12:21
4	Ketil Gjølstad	13:05
5	Svein Bergerud	13:22
	Roger Kalsøy	Deltatt

	13.04.
1	Magne Svandal	20:42	5000 m
	Jostein Ryan	Brutt

	25.03.
1	Rune Langnes	11:22
2	Pål-Helge Tøffen Nilssen	11:36
3	Magne Svandal	11:43
4	Raymond Westberg	11:58
5	Frode Aaleskjær	12:08
	Jostein Ryan	Deltatt
	Terje Rød	Brutt

	18.03.
1	Pål-Helge Tøffen Nilssen	11:33
2	Rune Langnes	11:46
3	Raymond Westberg	12:06
4	Geir Jørgensen	12:08
5	Frode Aaleskjær	12:23
6	Terje Rød	12:36
7	Magne Svandal	12:40
8	Jan Gjerløw	13:13

Resultater 2013

	19.11.
1	Rune Langnes	11:31
2	Raymond Westberg	11:39
3	Pål-Helge Tøffen Nilssen	11:45
4	Magne Svandal	11:51
	Jostein Ryan	Deltatt

	12.11.
1	Eiolf Røed	09:59
2	Rune Langnes	11:25
3	Raymond Westberg	11:35
4	Bjørn Appelgren	11:39
5	Magne Svandal	11:44
	Jostein Ryan	Deltatt

	05.11.
1	Rune Langnes	11:32
2	Helge Rosnes	11:37
3	Raymond Westberg	11:42
4	Magne Svandal	11:46
5	Bjørn Appelgren	12:02
6	Steinar Basberg	12:20
7	Tom Sognlien	12:55
	Jostein Ryan	05:54	1500 m

	27.10.
1	Rune Langnes	11:30
2	Raymond Westberg	11:44
3	Magne Svandal	11:49
4	Bjørn Appelgren	11:56
5	Pål-Helge Tøffen Nilssen	11:57
	Helge Rosnes	Brutt

	06.10.
1	Rune Langnes	11:37
2	Helge Rosnes	11:39
3	Raymond Westberg	11:52
4	Magne Svandal	11:56
5	Bjørn Appelgren	12:18

	29.09.
1	Magne Svandal	11:55
2	Bjørn Appelgren	12:08
3	Jostein Ryan	12:14

	20.05.
1	Jostein Ryan	20:39	5000 m
2	Bjørn Appelgren	21:06	5000 m
3	Magne Svandal	22:16	5000 m

	13.05.
1	Raymond Westberg	12:45
2	Magne Svandal	12:46

	17.04.
1	Rolf Bøhn	11:33
2	Rune Langnes	12:15
3	Jostein Ryan	12:23
4	Magne Svandal	12:45

	10.04.
1	Helge Rosnes	11:37
2	Rune Langnes	11:40
3	Raymond Westberg	12:01
4	Bjørn Appelgren	12:36
5	Magne Svandal	12:40
6	Ronny Hagberg	15:00
	Jostein Ryan (1 km)	03:52

	15.01.
1	Raymond Westberg	22:41	5000 m
2	Magne Svandal	22:53	5000 m

Resultater 2012

	23.12.
1	Steinar Basberg	22:16	5000 m
2	Raymond Westberg	22:18	5000 m
3	Jostein Ryan	22:39	5000 m
4	Bjørn Appelgren	22:56	5000 m
5	Magne Svandal	23:29	5000 m

	18.12.
1	Steinar Basberg	21:54	5000 m
2	Raymond Westberg	22:01	5000 m
3	Jostein Ryan	22:04	5000 m
4	Magne Svandal	23:08	5000 m

	10.12.
1	Raymond Westberg	21:09	5000 m
2	Bjørn Appelgren	21:17	5000 m
3	Jostein Ryan	21:23	5000 m
4	Magne Svandal	22:12	5000 m

	06.12.
1	Raymond Westberg	21:15	5000 m
2	Jostein Ryan	21:18	5000 m
3	Magne Svandal	21:29	5000 m
4	Bjørn Appelgren	22.??	5000 m

	29.11.
1	Raymond Westberg	21:23	5000 m
2	Jostein Ryan	21:38	5000 m
3	Bjørn Appelgren	21:50	5000 m
3	Magne Svandal	21:50	5000 m

	20.11.
1	Raymond Westberg	21:15	5000 m
2	Jostein Ryan	21:16	5000 m
3	Magne Svandal	22:12	5000 m

	13.11.
1	Jostein Ryan	21:10	5000 m
2	Magne Svandal	22:23	5000 m

	07.11.
1	Jostein Ryan	21:22	5000 m
2	Magne Svandal	22:33	5000 m

	24.09.
1	Kai Berg	10:58
2	Steinar Basberg	11:37
3	Jostein Ryan	11:57

	12.09.
1	Pål-Helge Tøffen Nilssen	11:33
2	Jostein Ryan	11:59

	29.08.
1	Magne Svandal	11:46
2	Jostein Ryan	12:04

	30.07.
1	Magne Svandal	12:05
2	Bjørn Appelgren	12:09
3	Roger Kalsøy	12:17
4	Jostein Ryan	12:19

	16.07.
1	Jostein Ryan	12:38
2	Jan Gjerløw	12:48

	17.06.
1	Steinar Basberg	20:14	5000 m
2	Bjørn Appelgren	20:52	5000 m
3	Magne Svandal	21:47	5000 m
4	Jostein Ryan	22:17	5000 m
5	Jan Gjerløw	22:25	5000 m

	27.05.
1	Jostein Ryan	12:23
2	Hilde Jørgensen	14:17
	Roger Kalsøy	Deltatt
	Jan Gjerløw	Deltatt

	23.04.
1	Raymond Westberg	12:12
2	Jostein Ryan	12:25
3	Svein Bergerud	13:12

	09.04.
1	Raymond Westberg	12:18
2	Jostein Ryan	12:23
3	Svein Bergerud	12:41
4	Jan Gjerløw	13:41

	02.04.
1	Magne Brenna	11:15
2	Steinar Basberg	12:05
3	Jostein Ryan	12:06
4	Magne Svandal	12:30
5	Jan Gjerløw	13:14
6	Stian Henriksen	13:30
	Kai Henriksen	Deltatt
	Tom Sognlien	Deltatt

	22.03.
1	Raymond Westberg	11:54
2	Jostein Ryan	12:07
3	Magne Svandal	12:37
4	Stian Henriksen	13:21
5	Kai Henriksen	16:20
	Helge Rosnes	Deltatt
	Pål-Helge Tøffen Nilssen	Deltatt

	15.03.
1	Steinar Basberg	11:49
2	Raymond Westberg	11:58
3	Jostein Ryan	12:38
4	Magne Svandal	12:40
5	Tore Iversen	12:46
6	Jan Gjerløw	12:53
7	Stian Henriksen	13:22
8	Roar Pettersen	20:00
	Kristin Josefsen	21:23	5000 m

	06.03.
1	Daniel Skauge Oliversen	11:16
2	Helge Rosnes	11:18
3	Raymond Westberg	12:17
4	Roger Kalsøy	12:21
5	Magne Svandal	12:49
6	Stian Henriksen	13:32
7	Jon Gerhardt	13:46
8	Rolf A.Kabo	15:26
9	Kai Henriksen	17:00
	Jostein Ryan	20:57	5000 m

	01.03.
1	Raymond Westberg	12:03
2	Jostein Ryan	12:08
3	Roger Kalsøy	12:11
4	Magne Svandal	12:53
5	Stian Henriksen	13:24
6	Kai Henriksen	17 ??
	Steinar Basberg	21:35	5000 m
	Kristin Josefsen	21:35	5000 m

	23.02.
1	Jostein Ryan	12:30
2	Magne Svandal	12:47
3	Hilde Jørgensen	15:09

	12.01.
1	Steinar Basberg	20:34	5000 m
2	Magne Svandal	21:45	5000 m
3	Kristin Josefsen	21:50	5000 m

	03.01.
1	Magne Svandal	13:32
2	Roger Kalsøy	13:56
3	Hilde Jørgensen	16:28
4	Kai Henriksen	18:22
	Eiolf Røed	19:15	5000 m

Resultater 2011

	28.12.
1	Daniel Skauge Oliversen	19:45	5000 m
2	Roger Kalsøy	20:45	5000 m
3	Svein Bergerud	23:12	5000 m
4	Hilde Jørgensen	15-16
	Rolf A.Kabo	Deltatt

	13.12.
1	Daniel Skauge Oliversen	11:28
2	Magne Svandal	12:33
3	Jostein Ryan	13:32
4	Svein Bergerud	14:51
5	Kai Henriksen	17:38
	Freddy Karlsen	Deltatt
	Steinar Basberg	Deltatt

	06.12.
1	Steinar Basberg	11:55
2	Magne Svandal	12:49
3	Jostein Ryan	13:10
4	Kai Henriksen	15:20

	29.11.
1	Magne Svandal	12:21
2	Raymond Westberg	12:35
3	Roger Kalsøy	12:38
4	Thomas E.Rasmussen	12:49
5	Jostein Ryan	12:50?
6	Svein Bergerud	13:11
7	Jan Gjerløw	13:57
8	Kai Henriksen	15:28
9	Freddy Karlsen	15:50
10	Anne M.Andersen	15:58
	Emilie Berg	Deltatt
	Kai Berg	Deltatt

	23.11.
1	Roger Kalsøy	11:53
2	Magne Svandal	11:59
3	Jostein Ryan	12:38
4	Svein Bergerud	12:57
5	Jan Gjerløw	13:30
6	Freddy Karlsen	15:14

	15.11.
1	Steinar Basberg	11:37
2	Magne Svandal	12:06
3	Roger Kalsøy	12:10
4	Svein Bergerud	12:45
5	Jostein Ryan	12:57
6	Jan Gjerløw	13:41?
7	Freddy Karlsen	15:15

	09.11.
1	Magne Svandal	12:00
2	Roger Kalsøy	12:15
3	Jostein Ryan	12:22
4	Svein Bergerud	12:44
5	Freddy Karlsen	15:18

	30.10.
1	Magne Svandal	12:00
2	Jostein Ryan	?
3	Svein Bergerud	12:55